Vancouver Resources

Yin Body Balance

Want to know more about Yin Yoga and how it can help balance hormones and support your body? Check out for free downloadable Yin Yoga sequences and schedules for online and in-person classes.

Yoga Tianne

MindBody Restorative Yoga with Tianne Allan. Visit her website for classes, workshops and teacher trainings.

Circle + Bloom

Are you ready to take your health into your own hands and begin living a more confident, happy, and in-control life?

Circle + Bloom’s is a beautiful resource of guided meditation programs that are under 25 minutes (many are around 15 minutes). Listen to them daily or when you need them to achieve your desired health goals and influence your specific circumstances. Join their community of clients who have successfully used their programs to increase fertility, get pregnant, heal after cancer treatment, and improve their general health. You don’t need any equipment, supplements, or medication to start their programs.

Visit to purchase your meditations.

Elements Wellness Centre Resources