Cold Sock Congestion is a wonderful and simple hydrotherapy treatment used to effectively relieve nasal congestion. The best part…your treatment is done while you sleep at night (easy peasy!). No medications! No side-effects! Other benefits to the Cold Sock Congestion treatment is it helps to stimulate the immune system, aids …Continue Reading
Naturopathic medicine is an eclectic practice of medicine, which means that every naturopathic doctor (ND) practices a little bit differently. In Canada we are all taught the same seven modalities – botanical medicine, nutritional supplementation, homeopathy, hydrotherapy, massage and bodywork, Traditional Chinese Medicine and acupuncture, and counselling – and …Continue Reading
Did you know that Cranial Sacral Therapy helps with chronic disease prevention? Most people seek out cranial sacral therapy (also known as cranio-sacral therapy) for a specific physical issue such as migraines, neck pain, insomnia, TMJ (tight or stiff jaw), tight hips or stiffness in the body. But did you …Continue Reading
As today’s society becomes more “productive” and the pace of life quickens, the opportunity to kick back and take time for ourselves is slowly diminishing. We are in a culture that values busy-ness, and we are constantly rewarded and acknowledged for this characteristic through the media, peer groups, social media …Continue Reading