Call to Book
Your Appointment
604-732-9355
|
|
Sounder Sleep October 2007
Go Back to Workshop List
SOUNDER SLEEP
Would you like to sleep like this again…YES!
Anything is possible…
- Do you have trouble falling asleep?
- Do you wake up in the middle of the night?
- Do you stay awake, frustrated and unable to return to the land of slumber?
- Would you like to wake up in the morning feeling as though you slept well?
The Sounder Sleep System is a natural, drug free approach to sleep problems. Once you learn this method, you can lull yourself to sleep under most circumstances. For more information: www.soundersleep.com
Testimonial: I am still waking up through the night but now I go right into breathing and movement mode and slip right off to sleep. No frustration over having woken up, just a calm nod to the fact and do the exercises. It’s great! Your workshop helped me a lot. Thank you.
Karen Aldred
Hospital attendant – shift worker
Facilitator: Gilly Thomas, B.Ed, BA, CRS, Sounder Sleep instructor
Individual sessions: $80/hr
Workshop: $130 for a 3 week course (2hrs/wk) @ Elements Wellness Centre:
Suite 207 – 2678 West Broadway Vancouver.
# 604-732-93955
Date and Time: Saturday October 27, November 10 and 17 from 1 - 3pm.
Small Classes (max 8 people) so register soon! Bring your pillow and blanket!
|
|
