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Massage TherapyWhat is Massage?Massage therapy is the application, usually by hand, of systematic stroking or manipulation to the soft tissues of the body for therapeutic purposes, i.e. to alleviate pain and discomfort. The most well known massage movements are those that involve long strokes and gliding (effleurage), deep kneading, surface friction and percussion to the soft tissues of the body. These methods are used to either invigorate or relax the muscles of the body to promote healing, relaxation and relieve stress. Who Benefits from Massage?Massage therapy benefits people of all ages and is beneficial in the treatment of injuries, various illnesses and stress related conditions. About Registered Massage TherapistsRMT's are regulated healthcare professionals in B.C. and treatments are generally covered by extended medical plans. Please call your plan and see if you have coverage. About Spa PractitionersA Spa Practitioner practices a variety of massage techniques (i.e. Swedish Massage, Deep Tissue Massage, Hot Rock Massage, Shiatsu & Reflexology) for the ultimate goal of overall health, relaxation and stress reduction. These treatments are typically for one who chooses an overall long term lifestyle of health versus one who has a short term ailment that needs to be repaired. Aromatherapy & MassageAromatherapy is the application of plants, trees, herbs, seeds, and flowers highly concentrated in the form of essential oils to restore or enhance health, beauty and well-being. At Elements our spa practitioner loves to use different blends of high quality essential oils to help you heal on either a physical, mental, emotional or spiritual level. You will not only enjoy the beautiful smells of these oils but will also get the healing benefits. Each treatment comes with custom blends made just for you. Therapeutic Massage is ideal for:
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