Life Coaching

What is a Life Coach?

A Life Coach helps you to get clear about what you want, make a plan to get there, and is there every step of the way to support you in fulfilling your potential. You already have everything you need to create the life you truly want, a Life Coach will help you to shift your perspective so that you can clearly see the incredible life you already have and design an even better future. Experience transformation in your life today and create the tomorrow you have always wanted.

Who Needs a Coach?

Are you stressed out? Do you have trouble making decisions? Are you feeling stuck in a relationship or job? Do you have big dreams but no time to make them come true? Then coaching is for you.

Are you a driven individual with a clear idea of where you want to go? Coaching can help you to focus your intentions so that you can achieve your goals.

Are you going through a transition with work or a relationship?

Have you ever had the thought “There must be more than this?” Are you struggling with stress and time management? Often, when you are wasting your energy doing things that do not align with your goals it can create feelings of stress and take up valuable time that could be used for doing what you love. Once you get clear about your true values and goals, then you can begin to align your thoughts, words and actions to create the future you desire.

Examples of Coaching

I had a client who came to me to find some relief from the stress of her incredibly packed schedule. She was busy with school and work and although she knew she was on the right path and had the tools to succeed, her stress would take her out and she would be unable to start or finish projects. Coaching helped her to move through the stress, release her feelings, and get back to her passions with a clear head and a solid plan for action.

Another of my clients came from a great family, had a great education, a solid job, a great relationship with a beautiful, intelligent woman, he made good money, was fit, but always felt frustrated. He couldn’t seem to make a decision, and always felt stuck where he was. He found himself trying to please everyone else and coming in last on the list. He came to coaching for help with his relationship, and found new tools for dealing with many aspects of his life, and a new confidence for making decisions. Coaching has helped him to hear his own voice so that he could stop neglecting the choices he needed to make for himself in order to please others. He saw how the issues he struggled with in his relationship were the same struggles he had in other areas of his life. By getting clear on his patterns, he could focus on what he wanted to change and start working towards having the life he wanted.

One woman came to me with amazing ideas for a business, but fears that she couldn’t make the transition and still take care of her bills. After 3 months of coaching, she left her job. Instead of giving into fear and recreating her usual pattern of finding a new full time job, she saw it as the blessing it was. She got on EI, which freed up her time to take a few consulting clients in order to pay the bills and get down to building her dream business.

Coaching can prepare you to leap through the doors that are constantly opening in our lives which we often shut out of fear.